Free training for women dentists who feel responsible for everything and everyone
Free training for women dentists who feel responsible
for everything and everyone
Why Your Workout Isn’t Fixing Your Stress
(and the 4 Shifts That Help Women Dentists Finally Leave Work at Work)
Why Your Workout Isn’t Fixing Your Stress
(and the 4 Shifts That Help Women Dentists Finally
Leave Work at Work)
Free on-demand training with Dr. Josie Dovidio, a dentist since 1997 who has lived the burnout and found the way out. As a certified wellness consultant and woman-centered coach, she now teaches women dentists what she wishes someone had taught her.
(even if you don't have the time or bandwidth to figure it out...)
Under an hour. Watch on your lunch break or after the house gets quiet.
Stay to the end and get your free guide: 6 Ways to Destress While Working in a Dental Office
Stay to the end and get your free guide:
6 Ways to Destress While Working in a Dental Office
I can manage stress, enjoy the day to day, and have created a clear vision for the life I want.
Don’t Miss This Training If You’re the One Holding Everything Together
You're constantly playing catch up or working weekends.
You worry about patients and staff when you should be enjoying your time off.
Your body hurts, with knots in your muscles or trouble sleeping, and you can't step away to give it a break.
You've done what you were taught would make you happy and something still feels missing.
Here's What You'll Learn...
How the workouts women dentists reach for may be exacerbating stress instead of managing it.
The 4 areas women dentists need to address to start enjoying life in dentistry again in less time than it takes to get a crown back from the lab.
How to design your life so that dentistry is just a part of your life and not all-consuming.
How wellness practices will contribute to career longevity and stave off burnout.
PRESENTED BY
Dr. Josie Dovidio
Dentist since 1997
I was the dentist reading journals on vacation and working from home after hours, sure that was what commitment looked like. My body disagreed. I burned out, sold my practice, and had to learn to stop treating exhaustion as proof that I was committed. Now, as a woman-centered coach and certified wellness consultant, I teach evidence-based mind-body strategies, with yoga and mindfulness as part of the armamentarium, so you can run your practice and still show up for your life. I have worked with hundreds of dentists and speak for dental audiences, including the Hawaiian Dental Forum, the Southeastern Society of Pediatric Dentists, and the Wisconsin Dental Association.
As featured in...
What Women Dentists are Saying...
Josie understands the struggles because she's been in our shoes. This course has been a breath of fresh air in my life.
I feel like a new person, happier from within, a more confident leader in my practice.
It really helps you understand where your problem lies because it's really hard to self-diagnose that.
I am enjoying my work again. It fulfills me and makes me happy.
The best thing I got out of the Crown of Wellness program is time. Thanks to Josie and the program I am getting a life again!
Now instead of throwing in the towel, I have the confidence to do what I need to do for myself and my practice.
Frequently Asked Questions
Why isn't my workout fixing my stress as a dentist?
The workout many dentists count on to relieve stress may be keeping the body on high alert. Dr. Josie Dovidio explains why in her free on-demand training, and how to tell whether your routine is helping or hurting.
What are the signs of burnout in dentistry?
Many dentists notice they are constantly playing catch up, working weekends, or worrying about patients and staff during time off. Others notice aches, poor sleep, or irritability. Dr. Dovidio explains where these signs come from in her free training.
How can a dentist enjoy life in dentistry without burning out?
Dr. Josie Dovidio, a dentist since 1997, teaches four shifts that help women dentists keep practicing without letting dentistry take over their lives. The free on-demand training covers all four.
Is the training free, and how long is it?
Yes. It is a free on-demand training with Dr. Josie Dovidio, and it runs 50 minutes. Stay to the end to get a free guide, 6 Ways to Destress While Working in a Dental Office.
© 2026 Josie Dovidio, DDS